Nutrition Nuggets 29. Cucumbers - What to do with Homegrown Cukes

It's that time of year, cucumber harvest. High in water content and low in calories, cucumbers are Mother's Nature solution for mineral water, eye patches and so much more. Rob offers his favourite snacks and Sandra discusses the nutritional value of cucumbers, health benefits of eating cucumbers, plus eleven uses for cucumbers. Episodes mentioned include Ep 12 Ep 17 Ep 28 Enjoying the show? Consider leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :) Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube. Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: [email protected]