Nutrition Nuggets 7 - Plant Based Meat Alternatives

In today's Nutrition Nuggets, Sandra quizzes Rob on his knowledge of 'plant-based meat alternatives' such as tofu dogs, soy burgers and other alternatives for a meal. We also discuss the proportion of the population that's vegetarian. Reviewing the quality of the diet helps with nutritional adequacy in meals and we cover what these plant-based meat alternatives are and why they are used in meals for people trying to eat more 'plant-based'. Come join the fun and see what questions you can answer correctly along with Rob! Resources: Plant Based Meat Alternatives Consumer Acceptance of Plant-Based Meat Substitutes - A Narrative Review Recent trends in design of healthier plant-based alternatives: nutritional profile, gastrointestinal digestion, and consumer perception Enjoying the show? Consider leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :) Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube. Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: [email protected]