Nutrition Q & A with Kylee Van Horn!

from The MicroCast · host Microcosm Coaching

How to get started with eating while running  how to train your gut to meet the demands of your event  when and how much protein/carbohydrates should I be eating how to develop a nutrition, hydration and electrolyte plan!

Episode metadata supplied by the publisher feed · Published Feb 19, 2021

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Nutrition Q & A with Kylee Van Horn!

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