EPISODE · Oct 9, 2019 · 25 MIN
Nutrition Q&A #1 - Low Carb Diets, Nutrition when injured and what courses to learn from plus some World Cup 2019 thoughts - Rugby Muscle Podcast 129
from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning
Time for a Nutrition Q&A!The world of nutrition has probably got a lot more confusing over recent years thanks to idiots on the internet, luckily ya boy has you covered.In today's episode TJ answers the following questions:- Is a low carb, high protein diet good for someone who lifts and is trying to cut some lbs?- What nutrition considerations are there for me as a vegan when rehabbing an injury? [re-worded]- Any courses you'd recommend for people who want to know more about nutrition?Support the show
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Nutrition Q&A #1 - Low Carb Diets, Nutrition when injured and what courses to learn from plus some World Cup 2019 thoughts - Rugby Muscle Podcast 129
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