Nutrition, Simplied with Craig Beavers

This episode will change the way you look at your food & nutrition. From food labels and ultra-processed ingredients to energy, gut health, and what your body is actually asking for - Craig strips nutrition back to what’s real, simple, and sustainable.  As a therapeutic nutritionist, he breaks down what “eating healthy” actually looks like in real life. If you’ve ever felt overwhelmed, confused, or like you’re “doing everything right” but still not feeling yourbest… this is for you. And just when you think the conversation is over - there’s a SURPRISE at the end you won’t expect.