Nutrition Starts Here: Stories and Shifts | Ep. 3

from Fortem Talk: The CrossFit Fortem Podcast · host Joshua Keith Pollema

Episode 3 kicks off the first of many future conversations on nutrition. Nick and Josh share their personal journeys, the lessons they’ve learned, and the mindset shifts that truly move the needle. This isn’t a deep dive into complex nutrition science—it’s real talk to help you think about food in a way that works for your life and goals.

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This episode is 37 minutes long.

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This episode was published on April 10, 2025.

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