Nutrition: Sticking to New Year’s food resolutions

from Weekends with Joanne Vrakas · host CJAD 800

New year, new you! Not so fast! Nutritionist Kim Arrey says setting smaller, more achievable goals is the way to go. Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Episode metadata supplied by the publisher feed · Published Jan 10, 2026

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Nutrition: Sticking to New Year’s food resolutions

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