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EPISODE · May 28, 2026 · 33 MIN

Nutrition: The 1 and Only Rule

from SOTA Personal Training Podcast · host Phil Schrupp, Sean Tumilson

Coach Sean and Coach Phil talk through the complexities of nutrition and bring it all back to one important rule.

Episode metadata supplied by the publisher feed · Published May 28, 2026

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Nutrition: The 1 and Only Rule

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