EPISODE · Jan 26, 2022 · 46 MIN
Nutrition through the Ages with Sara Kooperman, JD, Amber Toole, Sohailla Digsby, RDN, LD & Rosie Malaghan, MS, ERYT-200
from SCW Fitness Webinars · host SCW Fitness Education
Every individual needs essential amino acids, proteins, essential fatty acids, and an array of vitamins and minerals to maintain our health. However, nutritional needs can vary greatly from one life stage to another. Join our panel of experts as they examine how these nutritional needs differ between different life cycles and demographics.
What this episode covers
Every individual needs essential amino acids, proteins, essential fatty acids, and an array of vitamins and minerals to maintain our health. However, nutritional needs can vary greatly from one life stage to another. Join our panel of experts as they examine how these nutritional needs differ between different life cycles and demographics.
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Nutrition through the Ages with Sara Kooperman, JD, Amber Toole, Sohailla Digsby, RDN, LD & Rosie Malaghan, MS, ERYT-200
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