Nutrition Tips For You & The Family with Taylor Cole

Taylor Cole is a Mom, Wife, Real & Whole Foods advocate, Holistic Nutritionist and Functional Therapy Practitioner. Her work as a Holistic Nutritionist was born out of a dire need for balanced energy and to feel her very best after having two babies back-to-back. Taylor is passionate about identifying the root cause and developing a plan that will leave you nourished, energized, and happy. Balancing blood sugar, gut health, stubborn weight, hormonal imbalances, bloating, cyclical acne, headaches, mood swings, and cravings are all areas Taylor focuses on with her clients. Taylor’s favorite saying is “let’s nourish”, every time you put something in your mouth is a chance to nourish and support every cell in your body.We discuss:How to socialize while still being healthyManaging relationships when you eat cleanHelping your kids eat well while still being kidsWhy breakfast and protein are importantNew frequency machines to use for your healthHow to target supplements that work with your bodyLearn more about Taylor and work with her. http://www.taylorcole.comFollow Taylor on Instagram. https://www.instagram.com/taylorcole/Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.comGet 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.comFollow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchenLearn more about your ad choices. Visit megaphone.fm/adchoices