Nutrition Uncovered: Protein, Fiber, and Food Truths with Christy, RD

What’s the deal with protein? Gluten Free? How do you actually balance blood sugar with food? And what are the hard truths most of us need to hear about our eating habits? In this episode of Endocrine Uncovered, Dr. G, Tanya, and Stacey sit down with Christy, a registered dietitian and diabetes educator, to tackle the big nutrition questions. From her favorite go-to snacks, to busting diet myths, to the advice she gives patients who just want to lose weight—Christy brings practical, no-nonsense tips you can start using today.Send us Fan Mail

Episode metadata supplied by the publisher feed · Published Sep 30, 2025

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Nutrition Uncovered: Protein, Fiber, and Food Truths with Christy, RD

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This episode was published on September 30, 2025.

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