Nutrition update and a looming weigh-in

from Fitness Fanatics – 93.7 The Ticket KNTK · host BDP Communications

Jeff and Nicole discuss how to avoid getting burned out on "healthy" food. The ten-weekers at Farrell's have their five-week weigh-in coming up. What can the programs participants learn from that, and what mental mistakes should they avoid?Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published May 8, 2022

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Nutrition update and a looming weigh-in

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This episode was published on May 8, 2022.

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