Nutrition While Preparing for Pregnancy

In Episode 40, Dr. Alex and Paige discuss the different nutrients needed in the pre-conception period to set the body up for a healthy pregnancy, as well as which foods to eat in order to get these nutrients.  Join our Facebook group:  https://www.facebook.com/groups/happyhealthystrongpodcast Follow us on Instagram: @happyhealthystrongpodcast Contact us: [email protected] This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!