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Aug 11, 2020 53 min

Nutrition with Mikki Williden PHD

from The Bek and Siri Show Hosted by Siri Lindley and Rebekah Keat, Team Sirius Tri Club

On this week's show we chat with Nutritionist Mikki Williden about fueling for performance, hoshimotos, protein intake, the Game Changers film, supplementation for vegans and vegetarians, sources of protein and more! Mikki is a nutritionist who has a passion for running and endurance sports, she is a qualified nutritionist and lecturer. Mikki is also the co-host on the popular triathlon podcast Fitter Radio. https://www.fitter.co.nz/listen-radio Mikki offers nutritional services for endurance athletes along with online memberships to her nutrition platform where members have access to meal plans, recipes and her private Facebook group. You can learn more about Mikki and her services on her website. https://mikkiwilliden.com/ Tri club members get an additional 10% off so sign up to be a member or if you are a current member go to the discounts menu item in the Team Sirius Tri Club app or website to get the 25% off code To join these chats live or for all the amazing benefits of being a Team Sirius Tri Club member you can find out more on the website. We'd love to see you inside our club. https://www.teamsiriustriclub.com/team-sirius-tri-club/ And remember "It's not just about swim, bike, run it's about who you become"

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On this week's show we chat with Nutritionist Mikki Williden about fueling for performance, hoshimotos, protein intake, the Game Changers film, supplementation for vegans and vegetarians, sources of protein and more!

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Nutrition with Mikki Williden PHD

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This episode was published on August 11, 2020.

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