Nutrition with Rabiya Bower, RD, LDN

Send us Fan MailWeek 3 of our Women's Wellness collection focus' on nutrition with Rabiya Bower, RD, LDN.  She is a registered dietitian who specializes in the Health at Every Size framework, or HAES. We talk about the pros and cons of the standard South Asian diet and easy changes we can all make to lead healthier lives. Follow Rabiya on IG @RabiyaBowerRD or  https://www.facebook.com/RabiyaBowerRD For more information on the HAES framework visit:https://haescommunity.com/ https://www.thebodypositive.org/https://www.intuitiveeating.org/10-principles-of-intuitive-eating/https://thecenterformindfuleating.org/https://www.themindfuldietitian.com.au/Be sure to SUBSCRIBE & SHARE if you enjoyed the show. Follow us on Instagram @Disha.MazepaContact us at [email protected] Episodes available on iTunes, Spotify, Google Podcast, Stitcher, Overcast, and Youtube.Support the showAdd me on GoodReadsFollow me on Instagram @Disha.MazepaDishaMazepa.comSHOP: Disha Mazepa Designs on Etsy Code FESTIVE6 (buy 5 get 1 free)Be sure to SUBSCRIBE & LEAVE US A REVIEW if you enjoyed the show. Like the show on FB here. Music by: Crexwell Episodes available on iTunes, Spotify, Google Podcast, Stitcher, and Overcast.