Nutrition Workshop Part 2 - Healthy Holiday Habits: Dr. Reena Newton and Mike Caulo CFNS (Recap) - LOF Podcast 140

LOF wants to hear from you!Nutrition Workshop Part 2 - Healthy Holiday Habits: Dr. Reena Newton and Mike CauloClick here for website and social media for Dr. Reena Newton"I specialize in the optimization of health with a special focus on integrative, functional, epigenetic and complementary approaches.  After working in various health care settings geared toward “sick-care”, I realized the need for more individualized care for those seeking to not only restore, but to upgrade their health. I wanted to assist others in getting to know how good our bodies were designed to feel!"Mike Caulo CFNSBIO– Certified Fitness Nutrition Specialist and ISSA Master Trainer – Associates Degree in Exercise Science from International Sports Science Association in 2012 – Bachelors Degree with concentrations in Biology, Sociology and Business Management from Stony Brook University Spring 2016.  – I’ve worked as a Personal Trainer for over 10 years, working with clients from New York to Las Vegas to Thailand and everywhere in between.  – Founder of The Life of a Fighter Ltd but I am also a true entrepreneur at heart – constantly looking to explore new opportunities for myself and the company to bring a more in-depth perspective from the eyes of a “fighter”.As a Mixed Martial Arts athlete and the founder of this company, I believe I bring in some of the most unique angles, insights, and perspectives in the Health & Fitness community. Click Here For Full Article ,Show Notes and Infographic  Click Here to Access Fighters Guide to Food Cravings Click Here to Access Fighters Guide to Micro NutrientsI'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by sending money at this link:https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness and Nutrition Vault Membership  Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet 💭 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo - NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comback System,  Support the show💪 Need coaching, structure, and accountability? Start here!🛍 Shop the tools, books, recovery products, and wellness resources Coach Mike uses here🏃 Check out our LOF Resistance Bands and FREE resistance band training🎉 5 Years of LOF UniversityJoin over 400+ members and thousands of breakthroughs.🗳 Vote on Next Week’s Topic here💬 First comment on the live wins a $50 LOF gift card.🧥 LOF Apparel Shop🧬 Shimmer ADHD CoachingWork with Coach Mike 1:1 through ShimmerExplore Shimmer’s platformJoin as a providerApply as a coach🔥 Start Your 14-Day Trial + 100-Day ComebackStructure you don’t have to think about🏋️ Want more hands-on experienc...