Nutrition You Can Trust
from Food For Thought
Misconceptions and unsustainable diets make the prospect of eating healthy an unrealistic goal but it really doesn’t need to be the case! While knowing how to eat well has become unnecessarily confusing - the truth couldn’t be simpler. This week’s Food For Thought sees Registered Dietitian Charlie Watson and I explore how to enjoy a healthier diet and what we can do to make better choices. For more information, visit Rhitrition.com and Instagram.com/Rhitrition.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Food For Thought?
This episode is 47 minutes long.
When was this Food For Thought episode published?
This episode was published on March 29, 2021.
Can I download this Food For Thought episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.