EPISODE · Aug 5, 2022 · 26 MIN
Nutritional Considerations For The FitPro with Dr Linia Patel
from The FitPro Podcast · host FitPro
Catching a meal on the run between clients or sessions? Want to know what you can eat on the go? Are protein bars 'good choices' for a fitpro? How do we make sure 'healthy eating' doesn't spiral in to disordered eating? How can you as the fitpro recognise this in yourself or your clients? FitPro’s Jane Waller, speaks to leading dietician and sports nutritionist, Dr Linia Patel in our latest podcast - it's jam-packed with great advice. A little more about Linia... Dr Linia Patel has a BSc degree in biochemistry and physiology and has recently achieved a PhD in public health. Linia is a leading dietitian and sports nutritionist. Her passion is translating nutritional science into easy-to-digest and practical advice.
What this episode covers
Catching a meal on the run between clients or sessions? Want to know what you can eat on the go? Are protein bars 'good choices' for a fitpro? How do we make sure 'healthy eating' doesn't spiral in to disordered eating? How can you as the fitpro recognise this in yourself or your clients? FitPro’s Jane Waller, speaks to leading dietician and sports nutritionist, Dr Linia Patel in our latest podcast - it's jam-packed with great advice. A little more about Linia... Dr Linia Patel has a BSc degree in biochemistry and physiology and has recently achieved a PhD in public health. Linia is a leading dietitian and sports nutritionist. Her passion is translating nutritional science into easy-to-digest and practical advice.
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Nutritional Considerations For The FitPro with Dr Linia Patel
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