Nutritional FAQ and Diet sustainability

from The Cold Feet Podcast Hosted by Sean Haber

Delving deep into nutrition and "diet sustainability" with this one Joined by Simone Bitton. We cover. Nutrition myths. Eating less and moving less Vs eating more and moving more. Refeeding vs binging. Calories in/out vs quality food IIFYM (if it fits your macros) Whole food vs healthy processed food Bearfoot Lifting Shoes Code TBSR10 Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10" Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Nutritional FAQ and Diet sustainability

0:00 43:33

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of The Cold Feet Podcast?

This episode is 43 minutes long.

When was this The Cold Feet Podcast episode published?

This episode was published on October 19, 2021.

Can I download this The Cold Feet Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.