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Nutritional Healing And Self Advocacy. Her Journey From A 2-Year Illness To Empowered Eating with Stephanie Shaw episode artwork

EPISODE · Jun 19, 2023 · 34 MIN

Nutritional Healing And Self Advocacy. Her Journey From A 2-Year Illness To Empowered Eating with Stephanie Shaw

from Fuel Her Awesome — Mental Health, Aging, Nutrition & Healing Your Relationship With Food: gut-brain connection, emotional eating, women’s hormone health, food freedom, empowered eating · host Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom

Stephanie Shaw is a health & wellness speaker, course creator, and host of the podcast Hello, Hot Flash. An educator by nature, Stephanie took the strategies she implemented to recover from a two-year illness and turned them into a nutrition coaching and online education business where she teaches midlife women how to manage their hormones so they can have more energy and slow the aging process. Stephanie shares her journey from medical mayhem to total body trust and how she used biofeedback and nutrition science to recalibrate her health. To connect with Stephanie check out her resources at https://www.hellohotflash.com/ Cheers, and happy eating! Jess 👉 Learn more or apply to work together: **NEW from Jess: The Empowered Hormone RESET Quiz Your hormones aren't supposed to run the show. Take the quiz and take your power back.

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Nutritional Healing And Self Advocacy. Her Journey From A 2-Year Illness To Empowered Eating with Stephanie Shaw

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This episode was published on June 19, 2023.

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