Nutritional Therapist Kara

Today I interterview Kara, a nutritional therapist based in East cork.She discusses her work, daily stresses and how nutrition, our connection to nature and anti-inflammatory foods can have a major impact on how we feel day to day.She also tells us about her upcoming course as well as her retreats she regularly runs, along with some other wonderful folk.If you benefit from this podcast, please support at https ://www.patreon.com/catchcait. Thank you to buy loyal patrons who support every week.Stay curious,Stay Earthing,Kate Hosted on Acast. See acast.com/privacy for more information.