Nutritionist Advice for Getting the Most From Vitamins with Jill Larson

Today on Beyond the Bleeds, we're joined by John and our returning guest Jill Larson, as we dig deep into the often-confusing world of vitamins. We explore what vitamins truly are, why they matter for our health, and how they interact in our bodies like instruments in a symphony. We break down the difference between fat-soluble and water-soluble vitamins, examine whether you really need supplements, and share practical tips for getting nutrients from your diet, especially for those of us in the bleeding disorder community. The post Nutritionist Advice for Getting the Most From Vitamins with Jill Larson appeared first on Hemophilia Outreach Center.