Nutritionist Fast Facts: Are Seed Oils Bad for You?

While listening to one of Joe Rogan's podcast episodes, in which Rogan went on a 20-minute rant about the dangers regarding seed oils, Coach Julio decided to take a deep dive to assess Rogan's claims, as well as his supporting evidence and other research paper's about seed oils.   Backed by his Master's degree in Nutrition, Coach Julio applies his expertise to dig into the claims that Rogan and other social media influencers offer about the dangers about seed oils.    For more information on receiving nutrition counseling, personal training, or online training with Coach Julio, visit www.365physique.com to start working with him.