Нутрициология, диеты, правильное питание, марафоны стройности - Анастасия Токарева, нутрициолог

В гостях ProPeople – Анастасия Токарева https://www.instagram.com/a__tokareva... , нутрициолог, health коуч, специалист по немедикаментозному оздоровлению и образу жизни.С Анастасией мы обсудили: - Секрет быстрого похудения без спорта? - Зачем вы этим занимаетесь? - В чем связь между нутрициолом и коучем? - Топ 3 проблемы с которыми чаще всего обращаются люди и многое другое Анастасия порекомендовала книги: «Атомные привычки. Как приобрести хорошие привычки и избавиться от плохих» - Джеймс Клир Как тебе выпуск?

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Нутрициология, диеты, правильное питание, марафоны стройности - Анастасия Токарева, нутрициолог

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