Nuts about Nuts - SHROFFism

What this episode covers

Nuts are not merely delicious treats but are a nutrition powerhouse in the context of a healthy, balanced diet. Not only do they have several health benefits ranging from supporting our heart's health to controlling our blood sugar levels and even a potential cancer risk, but they have to be enjoyed in moderation, with caution when there are underlying allergies. So feel free to yield to nutty goodness with nuts in your life that make your journey towards a healthy happy life.

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#DailyDHI Manjula Pooja Shroff Dr. Manjula Pooja Shroff is a multi-faceted personality, with a stellar career as an Edupreneur spanning over 27 years. She has been time and again asked about her #success #mantras and she started sharing her #knowledge and #experience in the form of videos that are posted as #SHROFFism on YouTube. Through her videos, she talks about Mental, Physical & Spiritual (MPS) well-being techniques for #holistic living. Here we present a series of #thoughts for #personal success categorized under Daily DHI (धी). DHI is a #Sanskrit (Sanskrit: धी) word that means #understanding, #reflection, #mind, #design, #intelligence, #opinion, #meditation, #imagination, #notion, and #intellect. The 31 days, 31 thoughts will be released as podcasts throughout the year. Pick up your diary and note down these thoughts. We recommend that you ponder upon it, let it assimilate, and integrate with your thought process. Keep Listening to the Daily DHI podcast. Stay connected on www.shroffism.com | https://linktr.ee

Frequently Asked Questions

How long is this episode of SHROFFism?

This episode is 11 minutes long.

When was this SHROFFism episode published?

This episode was published on February 13, 2025.

What is this episode about?

Nuts are not merely delicious treats but are a nutrition powerhouse in the context of a healthy, balanced diet. Not only do they have several health benefits ranging from supporting our heart's health to controlling our blood sugar levels and even a...

Can I download this SHROFFism episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.