NY Resolution Hacks

In this weeks episode, Phoebe chats to her friend, F45 owner and professional boxer Nicila Costello about New Year's resolutions, how to stay accountable to your goals and also give a sneak peek into what some of their NY resolutions are.  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp  or Tik Tok https://www.tiktok.com/@phoebeacp  To find out more about Nicila, follow her on instagram here https://www.instagram.com/nicila_/  Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts. See omnystudio.com/listener for privacy information.