Nyeri Tumit Bisa Jadi Tanda Plantar Fasciitis - dr. Alfa J. K., Sp.OT (Foot & Ankle), M.Kes. (Eps : 185) episode artwork

EPISODE · Apr 10, 2026 · 5 MIN

Nyeri Tumit Bisa Jadi Tanda Plantar Fasciitis - dr. Alfa J. K., Sp.OT (Foot & Ankle), M.Kes. (Eps : 185)

from Mitra Keluarga · host Mitra Keluarga

Sahabat MIKA, pernah nyeri di tumit yang tak kunjung sembuh, terutama saat pertama kali menapak ketika bangun tidur?Hati-hati, itu bisa jadi tanda plantar fasciitis, yaitu peradangan pada jaringan telapak kaki akibat aktivitas berlebih atau tekanan terus-menerus.Lewat sesi konsultasi ini, dr. Alfa Januar Krista akan menjelaskan:✔ Penyebab nyeri tumit✔ Kenapa sering terasa sakit saat bangun tidur✔ Cara penanganan dari yang sederhana hingga tindakan medisYuk, simak penjelasan lengkapnya di video Konter Sehat bersama dr. Alfa Januar Krista, Sp.OT (Foot and Ankle Surgeon), M.Kes, FICS, AIFO-K di Mitra Keluarga Kemayoran!

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Nyeri Tumit Bisa Jadi Tanda Plantar Fasciitis - dr. Alfa J. K., Sp.OT (Foot & Ankle), M.Kes. (Eps : 185)

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