NYTÅRSAFSNIT: 11 ting der gavner din mentale sundhed (som jeg selv tager med mig i 2026)

from Vores Mentale Sundhed - En Mind Care Collective Podcast · host Lea Hellman Midtgaard

I dette bonus-nytårs-afsnit (#163) har jeg samlet 11 remindere/punkter, jeg (især) tager med mig ind i 2026 - til fordel for min mentale sundhed og trivsel. Måske det kan inspirere dig til at lave dine egne nytårsforsæt for året. Vært: Lea Hellmann Midtgaard  Musik: Max Ulver www.mindcarecollective.com Instagram YouTube LinkedIn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Dec 22, 2025

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NYTÅRSAFSNIT: 11 ting der gavner din mentale sundhed (som jeg selv tager med mig i 2026)

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This episode is 36 minutes long.

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This episode was published on December 22, 2025.

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