O čem se v mateřství nemluví (ale mělo by)

What this episode covers

V dnešní epizodě otevírám témata, o kterých se podle mě v mateřství pořád mluví málo. Rutina, sociální izolace, pocit, že nezvládáme, ale i to, proč není ostuda říct si o pomoc nebo potřebovat čas sama pro sebe. Spolupráce (Individuální konzultace a Výživový koučink): www.healthybycerna.com E-mail: [email protected] FB skupina: www.facebook.com/share/TuuU6zPPuKPAHo6B/ IG: www.instagram.com/healthy_by_cerna/?hl=cs

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Frequently Asked Questions

How long is this episode of Healthy By Cerna?

This episode is 28 minutes long.

When was this Healthy By Cerna episode published?

This episode was published on May 22, 2026.

What is this episode about?

V dnešní epizodě otevírám témata, o kterých se podle mě v mateřství pořád mluví málo. Rutina, sociální izolace, pocit, že nezvládáme, ale i to, proč není ostuda říct si o pomoc nebo potřebovat čas sama pro sebe. Spolupráce (Individuální konzultace...

Can I download this Healthy By Cerna episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.