O instagram está te engordando - Nutri Matheus Souza - [Comportamento alimentar]

from O Básico Funciona: Simplificando a nutrição · host MATHEUS DE SOUZA ALVES

@matheussouzanutri Neste episódio do podcast 'O Básico Funciona', mergulhamos no intrigante universo do Instagram e seu impacto em nossos hábitos alimentares. Desvendamos como os estímulos desse ambiente podem influenciar sutilmente nossos desejos, explorando a conexão entre o que vemos na tela e o que sentimos em relação à comida. Convido você a refletir sobre como podemos utilizar estratégias conscientes para transformar esse ambiente em aliado, moldando nosso comportamento de maneira mais positiva. Vamos juntos explorar o fascinante mundo dos estímulos e aprender a usar o ambiente a nosso favor. Preparado(a) para uma jornada de insights e transformações? Aperte o play e venha comigo!

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This episode is 8 minutes long.

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This episode was published on February 12, 2024.

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