O "não" de Simone Biles mostra como devemos pensar no "sim" para nossa saúde mental

from CBN e a Família - Adriana Müller · host Rádio CBN Vitória

A americana Simone Biles, uma das principais ginastas da atualidade, desistiu de disputar provas olímpicas de ginástica artística em Tóquio. A atleta de 24 anos era favorita ao ouro, mas saiu da disputa alegando a necessidade de preservar a saúde mental. Biles alegou publicamente estar se sentindo pressionada demais para seguir a competição. Nesta edição do CBN e a Família, Adriana Müller explica que trabalhar sob pressão é extenuante para todas as pessoas - inclusive atletas de alto desempenho. O que esse episódio pode nos trazer de reflexão para nossas vidas? Como Simone Biles, você saber dizer "não"? Ouça a análise:

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