EPISODE · Jan 25, 2026 · 15 MIN

O Poder do Hábito

from Readfy - Resumo de Livros de Desenvolvimento Pessoal em PODCAST · host CaduMachado

Um podcast inspirado no livro O Poder do Hábito, de Charles Duhigg, que revela como nossos comportamentos automáticos são formados e como podemos reprogramá-los para melhorar saúde, produtividade e decisões no dia a dia.

Episode metadata supplied by the publisher feed · Published Jan 25, 2026

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O Poder do Hábito

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This episode was published on January 25, 2026.

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