O que aprendi quando parei de consumir açúcar por 6 semanas

from BBC Lê · host BBC Brasil

Muitas vezes me pegava olhando para a geladeira, tentando — em vão — encontrar algo interessante para beliscar (algo doce), com a sensação de que estava perdendo alguma coisa.

Episode metadata supplied by the publisher feed · Published Jul 28, 2026

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O que aprendi quando parei de consumir açúcar por 6 semanas

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