O que o bem-estar significa pra você? | Stefanadas | EP37 Parte 1

from Stefanadas · host Stefanadas

Quando falamos sobre bem-estar, do que estamos falando, afinal? Na primeira parte deste episódio de encerramento de 2025, o professor Stefano Florissi traz reflexões sobre autocuidado, saúde mental, qualidade de vida e autoestima a partir de suas vivências pessoais e das trocas com os convidados que já passaram pelo Stefanadas.

Episode metadata supplied by the publisher feed · Published Feb 9, 2026

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O que o bem-estar significa pra você? | Stefanadas | EP37 Parte 1

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