O QUE SÃO as ZONAS de TREINAMENTO? ft. Julio Dotti

from Corrida no Ar News · host Corrida no Ar

Um papo com o treinador Julio Dotti, da Limite Team, de São Paulo, para explicar o que são e como funcionam as famosas zonas de treinamento. Site da Limite Team - http://www.limiteteam.com/ Instagram do Julio - https://www.instagram.com/juliodotti/ Podcast CNA+Música - https://cnoar.run/PodCorridaNoAr

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This episode is 1 hour and 17 minutes long.

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This episode was published on April 16, 2024.

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