Obedience Is Outdated: A Spoken Word on Sovereignty

This spoken word piece explores the moment of waking up to inherited patterns of obedience—and choosing something different.Through breath, body awareness, and reflection, this episode moves through grief, ancestral memory, and the quiet realization that waiting for permission is often something we were taught… not something we chose.If you’ve ever felt like you’ve been holding back, shrinking, or waiting for the right moment to fully be yourself, this is an invitation back into your body—and into your sovereignty.This is about:– releasing inherited emotional patterns– honoring the body’s memory– moving beyond people-pleasing and silence– reclaiming your voice without needing approvalTake a breath.Let your body listen.