Oberschenkelmuskelkater mit Richard Ringer

from Auslaufen - der Laufsport Podcast · host Max Thorwirth und Felix Hentschel

Richard Ringer. Der schnellste deutsche Bahnläufer über 5000m der letzten Jahre wird sich im Dezember am Marathon versuchen. Wir haben mit ihm über sein Training und vor allem seine Trainingsumstellung gesprochen.  Ihr könnt Richards Training auf Strava und auf Instagram verfolgen.

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Richard Ringer. Der schnellste deutsche Bahnläufer über 5000m der letzten Jahre wird sich im Dezember am Marathon versuchen. Wir haben mit ihm über sein Training und vor allem seine Trainingsumstellung gesprochen. Ihr könnt Richards Training auf Strava und auf Instagram verfolgen.

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Oberschenkelmuskelkater mit Richard Ringer

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This episode is 1 hour and 3 minutes long.

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This episode was published on November 7, 2020.

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