EPISODE · Dec 17, 2024 · 42 MIN
Obese Mom Almost Loses Child, David Sinclair and the LONGEVITY SCAM, State of the STEROID INDUSTRY and MORE!
from Always Adaptive · host Randall
In this episode of the Always Adaptive Podcast, host Randall James discusses various topics related to fitness, health, and the fitness industry. He critiques the current state of the fitness industry and discusses the implications of steroid use.The conversation also covers the significance of strength training, effective workout principles, and the myths surrounding longevity and supplements. Additionally, Randall addresses the misconceptions about standing desks and the safety concerns related to using wrist weights during workouts.00:00 Introduction04:28 Greg Doucette/Telander on the State of the Fitness Industry09:39 Woman too overweight to save child12:55 General Fitness advice to get started22:17 David Sinclair, Resveratrol, and the Longevity Space27:02 Creatine33:13 Standing Desks Bad?37:21 Wrist Weights while WalkingCoaching inquiries email me at [email protected] or visit alwaysadaptive.com
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In this episode of the Always Adaptive Podcast, host Randall James discusses various topics related to fitness, health, and the fitness industry. He critiques the current state of the fitness industry and discusses the implications of steroid use. The conversation also covers the significance of strength training, effective workout principles, and the myths surrounding longevity and supplements. Additionally, Randall addresses the misconceptions about standing desks and the safety concerns r...
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Obese Mom Almost Loses Child, David Sinclair and the LONGEVITY SCAM, State of the STEROID INDUSTRY and MORE!
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