Obesity, Diabetes, And Hairfall: Why This Trifecta Is DESTROYING Indians | Dostcast w/ Mihir Gadani

Mr. Mihir Gadani is the Co-Founder of OZiva. His brand has a valuation of $87.5 million and an annual revenue of $24.9 million. In this episode, we discussed: - Is consuming plant protein worth it? - How measuring BMI results in nothing - Blood tests you should do on a regular basis Timestamps: 0:00 Intro 3:39 Stigma Around Protein 6:00 Right Dosage of Protein 9:03 Vegetarian Sources of Protein 13:50 What Happens When You Consume Carbs? 16:18 How Fat Is Stored in the Body 21:00 Can You Treat Fatty Liver? 22:40 #1 Reason Behind Cancer 23:20 How to Measure Your Fat Percentage 25:50 Measuring BMI Is Useless 31:25 Tests You Should Do Regularly 35:20 Biohacking Is a Scam 36:42 Bhagavad Gita on Fitness 38:30 Should You Track Your Health? 44:00 Diseases of the Rich 49:00 Going to the Gym Will Not Help You 51:30 Is Plant Protein Worth It? 58:00 You’re Eating Insects on a Daily Basis 1:00:40 How Oziva Does Quality Assurance 1:04:00 Oziva’s History 1:09:40 How Oziva Incorporates Ayurveda 1:16:42 Multivitamins in Diet 1:23:35 Tackle Hair Fall in Men & Women 1:32:00 Masturbation & Mineral Deficiency 1:34:00 Health in India vs Abroad 1:36:10 Runner’s High Explained 1:43:00 How to Maintain Fitness with Work Life 1:49:00 Conclusion