Obesity: Part 5 (Lifestyle Therapy and Long Term Management - 2025 AACE Update) episode artwork

EPISODE · Feb 9, 2026 · 12 MIN

Obesity: Part 5 (Lifestyle Therapy and Long Term Management - 2025 AACE Update)

from Endo in a Bite · host Sumbul Beg, MD

This episode reviews the 2025 ACE consensus on biologically informed lifestyle therapy for obesity and adiposity based chronic disease (ABCD), including personalized nutrition strategies to achieve and sustain an energy deficit, protein and micronutrient requirements to preserve lean mass and metabolic health, physical activity and resistance training targets for weight maintenance, the role of sleep and circadian regulation in energy balance, and the importance of addressing weight bias, stigma, and psychological comorbidities in long term obesity management.

Episode metadata supplied by the publisher feed · Published Feb 9, 2026

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Obesity: Part 5 (Lifestyle Therapy and Long Term Management - 2025 AACE Update)

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