Obst am Abend? – Warum gesunde Ernährung eine Frage des TImings ist

"Chrononutrition" bedeutet: Die Ernährung optimal timen. Denn unser Körper unterscheidet zwischen Mahlzeiten, die morgens oder mittags eingenommen werden.

Episode metadata supplied by the publisher feed · Published Jun 21, 2026

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Obst am Abend? – Warum gesunde Ernährung eine Frage des TImings ist

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