Obstacle Race Training and Preparation

from Atlas FitCast · host Atlas FitCast

In this episode we discuss how you can successfully prepare yourself for an obstacle race event! We break down the basics and then give examples of specific exercise programming ideas.

Episode metadata supplied by the publisher feed · Published May 20, 2019

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Obstacle Race Training and Preparation

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This episode is 31 minutes long.

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This episode was published on May 20, 2019.

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