Obstacles Hindering Women 40+ from Fitness Results

What this episode covers

Tune into the Accelerated Health TV & Radio Show for a special episode where host Sara Banta and fitness expert Debra Atkinson address the unique fitness challenges women over 40 face. Debra dispels myths about aging and fitness, offering tailored strategies in strength training, cardio, nutrition, and recovery. This isn't just a fitness talk; it's a journey into the transformative power every woman over 40 possesses. Join us for an episode full of motivation and practical advice to energize your fitness path!Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET.Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

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Frequently Asked Questions

How long is this episode of Accelerated Health with Sara Banta?

This episode is 49 minutes long.

When was this Accelerated Health with Sara Banta episode published?

This episode was published on February 20, 2024.

What is this episode about?

Tune into the Accelerated Health TV & Radio Show for a special episode where host Sara Banta and fitness expert Debra Atkinson address the unique fitness challenges women over 40 face. Debra dispels myths about aging and fitness, offering tailored...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Accelerated Health with Sara Banta episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.