Obstacles to Self-Care
from The Superabound Podcast Hosted by Erin Aquin
I wasn't planning to record this podcast, but I unrolled my yoga mat this morning and was hit with a long list of things I "should" being doing instead of self-care. I know you already know self-care is good for you but if you find it hard to follow through on things that enhance your health and well-being, this episode is for you. Get in touch with me at: https://www.revitalizeyourrelationship.com/podcast
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Superabound Podcast?
This episode is 14 minutes long.
When was this The Superabound Podcast episode published?
This episode was published on April 5, 2018.
Can I download this The Superabound Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.