Obstacles to Self-Care

from The Superabound Podcast · host Erin Aquin

I wasn't planning to record this podcast, but I unrolled my yoga mat this morning and was hit with a long list of things I "should" being doing instead of self-care. I know you already know self-care is good for you but if you find it hard to follow through on things that enhance your health and well-being, this episode is for you. Get in touch with me at: https://www.revitalizeyourrelationship.com/podcast

Episode metadata supplied by the publisher feed · Published Apr 5, 2018

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