OC190 - 12 Step Homework Part 1

Please Subscribe For More Episodes!   iTunes: https://apple.co/30g6ALF Spotify: https://odaatchat.libsyn.com/spotify Stitcher: https://bit.ly/3n0taNQ YouTube Channel: https://bit.ly/2UpR5Lo Connect with Brook & Arlina   Since this is a new year, Brooke and I thought we'd do a 4 part series on 12 step homework.    Disclaimer: We are NOT representing AA, so don't get your panties in a wad. We are simply sharing our experience in hopes that it's helpful.    In this episode, which is part 1, we talk about the first 3 steps, but we also talk about how we picked a sponsor, what their role is and offer some exercises that help us achieve long term sobriety.   We are going to do a Facebook / Instagram live on Tuesday so you can ask questions, or share what kind of homework you did on the first 3 steps.  Just follow us on IG for details. My account is @arlinaallen and brooke's is @brookecollinscoaching    Or you can email me at [email protected]   We'd love to hear from you!   So with that, please enjoy this episode on steps 1-3 Follow on Instagram: @brookcollinscoaching @arlinaallen @odaatpodcast