OC63 - Tracy Wichell - Codependency, Celebrate Recovery, and Losing Her Father

Hi Friend! Welcome to another episode of the ODAAT Chat, my name is Arlina and I'll be your host. If you are new here, this is a podcast where my guests and I talk about how to recovery from alcoholism and addiction. I'm looking to uncover the moments of clarity, the revelations, and the tools and practices for healing which lead to long term recovery. So I am really looking forward to sharing this interview, because it's with Tracy Winchell, the host of "Reboots Podcast", but before I do, I just wanted to share that... This episode is sponsored by my free 7 day "Connection Cure Challenge" -  How to Overcome Isolation and Attract Your Tribe in 7 days. - I know what its like to feel overwhelmed by life, and lonely and when I feed like that, all I want to do is isolate. But I found a solution that changed my life forever and I want to share it with you. It's a free online course with a downloadable worksheet. If you've ever struggled with loneliness and isolation then you absolutely need to take this challenge and experience the relief that comes from feeling supported and connected. Sign up for free at soberlifeschool.com Today my guest is the lovely Tracy Winchell. Tracy shares how her repeated experiences with abandonment affected her growing up and her relationships in adulthood. She also shares how Celebrate Recovery has provided her with community and the support she needed for healing. Here's the page for the NTNDS bonus, as well as her personal Step 10 questions. https://rebootspodcast.com/ODAAT/   If you would like to contact Tracy:  email: [email protected] Twitter @tracyplaces @rebootspodcast   Facebook http://facebook.com/tracy.winchell http://facebook.com/rebootspodcast LinkedIn www.linkedin.com/in/tracylwinchell Website http://rebootspodcast.com