OCD Explained: Intrusive Thoughts, The Struggle & Why We Shouldn’t Use the Term Lightly (with Lauren the Self Esteemed Counselor)

from The Judgy Bitch Pod · host The Judgy Bitch Pod

We throw around “I have OCD” way too casually—but what does OCD actually mean?In this episode, I’m joined by Lauren, the self esteemed counselor, to break down intrusive thoughts, compulsions, and the real struggle behind OCD. We talk about why these thoughts feel so real, the misconception around OCD, and how people with OCD can overcome it.

Episode metadata supplied by the publisher feed · Published Apr 28, 2026

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OCD Explained: Intrusive Thoughts, The Struggle & Why We Shouldn’t Use the Term Lightly (with Lauren the Self Esteemed Counselor)

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