OCD Workbook for Adults by Mike Abraham

https://thebookvoice.com/podcasts/2/audible/212146 to listen full audiobooks. Title: OCD Workbook for Adults Author: Mike Abraham Narrator: John William Format: mp3 Length: 3 hrs and 7 mins Release date: 05-11-22 Ratings: 2 out of 5 stars, 1 rating Genres: Compulsive Disorders Publisher's Summary: More than six million Americans have OCD. If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully enjoying life. But when you are accustomed to avoiding the things you fear, the thought of facing them head-on can be frightening and overwhelming. Life can be really tough for those suffering from OCD, but here's the good news: With the right knowledge and guidance, you can manage your OCD.