Ocean Breath Meditation

from Source Harmony Hosted by Psychology with Hanieh

In this guided meditation, we breathe with the rhythm of the ocean — cool, steady, and alive. Each inhale brings clarity and freshness, like ice melting into stillness. Each exhale releases what no longer belongs, carried away by the waves. Let yourself soften, flow, and be renewed , one breath at a time. 🎧 Close your eyes. Feel the tide within you. Breathe. Flow. Begin again.

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Ocean Breath Meditation

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How long is this episode of Source Harmony?

This episode is 9 minutes long.

When was this Source Harmony episode published?

This episode was published on November 6, 2025.

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