Ocean safety 101: how not to die while surfing

In this episode, I'm talking ocean safety for beginner surfers—no lectures, just real-life tips from someone who's been through the wipeouts, whitewash, and unexpected underwater gymnastics. From the importance of knowing how to swim (yes, even if you breaststroke your way through life) to handling rip currents, stingrays, and rogue boards, I'm sharing the lessons that keep me calm and confident in the water. Whether you're new to surfing or just need a refresher, this one's about staying safe, having fun, and making sure you live to surf another day.